Mindy Wigzell, BSc (Hons) Nutrition and Dietetics
Registered Nutritionist (Nutrition Society of NZ)
Kia ora! Thanks for checking out my website. I hope you find the info useful.
I am a Registered Nutritionist with experience working as a clinical dietitian, and in nutrition roles across foodservice, food industry and private practice.
When it comes to nutrition, I'm open-minded and non-judgmental. I'm all about helping you find the healthiest version of the diet that you enjoy and can stick to, to get the best long term results.
I believe that food is about more than just physical health; it's also something to be enjoyed and savoured, supporting our emotional and social wellbeing.
I'm definitely not the 'nutrition police' - I work in partnership with my clients to help them find what will work best for their goals, lifestyle and preferences.
As for me, I'm happiest when I'm in the gym and getting outdoors on a hike or on my mountain bike. I love a bit of cheese and a glass of wine – in moderation of course.
NZ Nutrition Foundation (Deputy Chair)
Nutrition Society of NZ (Registered Nutritionist)
Australian Centre for Eating Behaviour (Approved Practitioner)
Sports Dietitians Australia (Associate Member)
Food Writers NZ (Professional Member)
BSc (Hons) Nutrition and Dietetics
ACFEB Psychological Approaches to Clients with Weight Concerns
Certificate in Applied Sports Nutrition
Certificate of Proficiency in Pacific Nutrition